Community Care Magazine for Elderly and Disabled: GAZETTE No.19
NOVEMBER-DECEMBER 2001
Holiday Cover
With the holiday season on the horizon, if you are a client who has not returned your Christmas/New Year form, please do so as soon as possible or better still give us a call.
If you are a carer and have not as yet advised us whether you can work for all or part of the period, please give us a call now.
Tea Tree Oil
Tea Tree Oil is a versatile oil, which is widely advertised and found in several products sold in most chemist's shops. Tea Tree is not the same as the Tea Beverage plant. It comes from the Myrtaceae plant family and is found in shampoo, conditioners, bath products etc. It is also recommended by professionals concerned with alternative medicine.
Tea Tree Oil is recommended for Athletes Foot where the oil is applied to affected areas on clean, dry feet and toes.
Cuts and grazes may benefit by having a few undiluted drops added to cleaned cuts and grazes before applying the plaster.
Tea Tree Oil can also be used as an effective deterrent against oral bacteria by just adding a drop to your toothpaste before brushing.
3 to 6 drops can be added to a glass of warm water and used as an effective gargle for colds and sore throats.
Before you use it, it is advisable to try a small amount on an area of skin and leave for half an hour. If there is no reaction then you are not allergic to it and can therefore enjoy its medicinal properties.
Taxis and Minicabs - Act Safely
Black cabs are legally licensed and registered. (Currently there is proposed legislation that mini cabs should also be registered and licensed).
If you hail a licensed taxi then you are covered by their insurance in the event of an accident and you are also safe in the knowledge that the driver is a registered driver.
When you require a taxi always phone a reputable company. If you are in a restaurant ask the staff to recommend one.
When you order a taxi ask for the driver's name, make and colour of the car so you can identify it.
Do not approach a car that you think is your cab, let them approach you, e.g. call out your name.
Ask for ID of the driver before you get in. Check that he has the number/name destination of where you are going.
Never get into a cab you have not ordered.
Always sit in the back seat of the car.
If you are going to a friend's house you could advise them of the taxi company and the expected time of arrival so that they could trace you if you do not arrive when expected.
Christmas Dangers
Although we try to avoid accidents at all times of the year, at Christmas time we need to give extra thought to potential accident situations. Remembering the following may ensure that you have a happier holiday period.
Never leave Christmas lights on when the house is vacant or you are sleeping.
Do not overload plugs or extension plugs.
Use decorations made of non-combustible materials.
Do not place your tree near any heat source or in front of a doorway.
Do not use candles as decorations or place lighted candles near the tree.
Before putting on the Christmas lights, examine them for frayed wires and loose sockets. If in doubt do not use.
Never use indoor lights for outdoor display.
Be careful with frozen food, especially the turkey or chicken. Many people break bones when they drop their frozen poultry on their legs and feet.
Painkiller Guide
The following information was published in The Daily Mail under their Good Health section. We thought it was useful information and hence we are passing it on.
More than £250 million are spent a year on painkillers, but which is the right one for you. Below are details about six different ways of reducing pain:
Paracetamol This is a synthetic drug, which reduces pain and temperature by blocking certain signals to the brain. It does not alleviate inflammation.
It is a good all round painkiller causing significantly less irritation to the stomach than aspirin. Therefore it is better for people with stomach ulcers. It starts work within 30 minutes and the effects last two hours or more.
Aspirin Aspirin is particularly effective for tension headaches and musculo-skeletal pains. It helps fevers by reducing temperature and in higher doses reduces inflammation.
However, it should not be taken too regularly because it can irritate and damage the stomach lining, block vitamin C uptake and lower folic acid levels.
As aspirin thins the blood people on blood thinning drugs should not take it. Works within 30 minutes and last two hours or more.
Nurofen Nurofen kills pain by blocking the substances that cause inflammation. It also lowers the temperature in the affected area.
Particularly good at relieving acute pain, headaches and all forms of inflammatory pain such as back and neck pain. Taken long term they can damage the stomach causing ulcers. Works within thirty minutes and can last for up to four hours.
Ralgex Ralgex Heat Spray is one of the pain killing creams, which either heat or cool painful sprains. It diverts attention away from the painful area by producing a tingling sensation on the skin. It also soothes the affected area.
As there is a lack of side affects such sprays are also recommended for use on children. Works within ten minutes and can last up to three hours.
Herbs There are a variety of herbal painkillers, which are available in either a tablet or tincture form. White Willow Bark, Boswellia, Devils Claw and Bromelain are examples of herbal painkillers.
Depending on whether they are taken in tablet or tincture form they can be effective after about twenty minutes and the effects can last for up to three hours.
Your local Herbalist Store will give you further information about the one to use depending on the symptoms you have.
Diet You can eat some of your pain away. Essential fatty acids, particularly GLA in Evening Primrose is a powerful anti-inflammatory. Eating oily fish such as salmon, mackerel and herring three times a week can help fight pain because their fats are the building blocks for the bodies natural anti-inflammatory agents.
Curries are rich in the spice Turmeric which also contains anti-inflammatory substances called curcumins. These also help to reduce inflammation.
Remember with all drugs or substances always read the label and never increase the dose without the advice of a health professional
Remember to that your local chemist can also answer most of the questions you may have. It would probably be quicker than referring to your GP.
AGA Safety
You are aware that if you have a gas fire in your home then there should be a carbon monoxide alarm close by. Carbon monoxide is a dangerous gas, which is odourless and can kill.
Many people may not realise that if there is a blocked flu in an Aga cooker, Carbon Monoxide can also be released into the room.
The advice from an Aga dealer is that for safety’s sake, place a carbon monoxide alarm by your cooker and have the appliance regularly serviced.
Products older than most of us!
Many products that we use today were first introduced long before many of us were born. The following products are those which were introduced commercially in the years 1900 to 1910.
1900 Coca Cola went on sale in the UK
1901 Instant coffee drink produced
1903 Gillette razors and blades on sale in the USA
1904 the tea bag launched in the USA
1905 Cellophane invented by Edwin Brandenberger
1906 Kellogg Toasted Corn Flake product
1907 The first photocopier marketed
1908 The first paper cup introduced into the USA
1909 The Harris Tweed trademark registered
1910 The OXO cube
AA Help People who are Deaf
Deaf motorists and drivers with speech or hearing difficulties will now be able to alert the AA to their breakdown via a text messaging service from a mobile phone.
Prior to this service being launched, many deaf motorists had to resort to flagging down a passer-by or other motorist if they required help. If you are a member of the AA and wish to have further details of this service, please contact any AA office.
School Friends
Ever wonder what happened to your old school friends? Would you like to know how they got on in life and perhaps contact one or two of them again?
We recently came across a web site, which may help you contact them called: http://www.friendsreunited.co.uk
By completing details of when and where you were at school it can put you in touch with any other person who was at school with you, who has also accessed the site and given their details. As more people log in their details, then the chances of finding someone you know will increase.
By completing details of when and where you were at school it can put you in touch with any other person who was at school with you, who has also accessed the site and given their details. As more people log in their details, then the chances of finding someone you know will increase.
Thanks
We would like to send extra thanks to Leah Chinyanga for her help in providing care in a difficult situation.
Deaths
It is with regret that we advise you of the death of the following clients. Thank you to all who cared for them. Mr Holland, John Plane, Lynsay Cannon, Richard Warren,Mr Garnham and Margaret Walker.
Interviews
Interviews have taken place for carers in the following towns and cities: Sheffield, Deal, Chichester, Tiverton, Gainsborough, Birmingham, Dorchester, Norwich and Cardiff.
Seasonal Jokes...
"Who beats his chest and swings from Christmas cake to Christmas cake?" "Tarzipan"
"What do you get if you cross Father Christmas with a detective?" "Santa Clues"
And Finally the Staff of Able Community Care Wish all our clients and carers a very Happy Christmas and a peaceful and prosperous New Year.